Dumbbell Workouts

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Currently offered as digital downloads and DVD's. Once you purchase your video an email will be sent to you with a link to download your video. DVD's will be mailed. If you do not receive your DVD within 7 business days please contact us as soon as possible. If you would like any other format, purchase the DVD and tell us which format you want in the special instructions. We will send that format vs DVD. Thank you
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$10.99
Fantastic Full-body Workout
This workout is an advanced version of our free Dumbbell Workout. You get more of everything including abdominals and calorie burn. That’s right,you will burn more and lose more around the mid-section. This workout is designed for all levels but you should be able to complete our free Dumbbell Workout. (47 min 48 sec)
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$10.99
Fantastic Full-body Workout (DVD)
This workout is an advanced version of our free Dumbbell Workout. You get more of everything including abdominals and calorie burn. That’s right,you will burn more and lose more around the mid-section. This workout is designed for all levels but you should be able to complete our free Dumbbell Workout. (47 min 48 sec)
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$10.99
Intense, Full-Body Workout
Burn baby burn, this workout does it all! Don’t be upset if you are exhausted after this workout because there is no quicker way to achieve the sleek toned look. This workout is designed for intermediate to advanced fitness levels but you can start off with only one set of everything and then work your way up. (50 min 16 sec)
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$10.99
Intense, Full-Body Workout (DVD)
Burn baby burn, this workout does it all! Don’t be upset if you are exhausted after this workout because there is no quicker way to achieve the sleek toned look. This workout is designed for intermediate to advanced fitness levels but you can start off with only one set of everything and then work your way up. (50 min 16 sec)
mp4.jpg
$10.99
Thighs, Glutes, and Abs
If you are looking for a workout to tone the mid-section and lower body, this is the workout for you. Just say goodbye to that extra jiggle and plan to burn tons of calories. This workout is designed for all levels but you should be able to at least complete our free Dumbbell workout. (55 min 28 sec)
dvd.jpg
$10.99
Thighs, Glutes, and Abs (DVD)
If you are looking for a workout to tone the mid-section and lower body, this is the workout for you. Just say goodbye to that extra jiggle and plan to burn tons of calories. This workout is designed for all levels but you should be able to at least complete our free Dumbbell workout. (55 min 28 sec)